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Sleep and diet may matter more than exercise for buffering the health toll of chronic stress
WORLD

Sleep and diet may matter more than exercise for buffering the health toll of chronic stress

Nick Turner, Professor and Future Fund Chair in Leadership, Haskayne School of Business, University of CalgaryMay 14, 2026May 14, 2026

When work gets stressful, the standard advice is familiar: exercise more, eat better, sleep more…

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