The world-famous Chiva-Som wellness retreat in Hua Hin, Thailand
is now offering guests a genomic testing service.
Genomic testing provides
unprecedented intelligence on our genetic code and highlights how lifestyle,
environmental factors and nutritional habits can have dramatically
different effects depending on an individuals’ specific makeup.
The
tests analyse the DNA to identify genetic variants that impact how
the subject’s body processes nutrients like vitamins and minerals,
as well as how they respond to different types of exercise and
environmental factors like stress.
With the help of genomic
testing, programmes and advice can be even more precisely tailored
to a guests’ needs by taking those factors into account.
The service can
help identify ways to live better, whether looking to optimise
physical performance, mitigate risk factors associated with a
predisposition to particular health conditions or diseases, or
manage existing symptoms of illness.
Genetic
samples collected by Chiva-Som are processed in a specialist
laboratory, and the results are then interpreted and conveyed to
guests by specialised genomic and health counselling experts.
Working with the wellness team, a bespoke programme is then
created to recommend suitable exercise and sleep protocols,
treatments, as well as advice on optimising nutrient intake and
other lifestyle choices aligned with the guest’s specific genetic
makeup.
Two types of tests are available, a Vital and a
Longevity option:
The package is
tailored to guests looking to optimise their nutrition and
lifestyle, for example, they may want to improve athletic performance, manage their
weight, or simply feel more energized and focused.
The report
enables the team to relay current vitamin, mineral, toxin and
hormone levels; indicate the ideal proportion of proteins,
carbohydrates and fats in the individual’s diet; recommend the
most suitable type of exercise; give insights into metabolism and
approach towards losing weight; advise on ideal sleep requirements
and recommend an optimal skincare regimen.
In
addition to nutrient and lifestyle genomic testing services, the
package offers chronic disease risk assessment. Early
intervention and prevention are key to maintaining optimal health,
and by analysing DNA, the team can identify genetic variants that
are associated with an increased risk for common chronic
conditions like heart disease, diabetes and cancer.
Whilst this
is not intended to diagnose disease, it indicates susceptibility,
and with this information the Chiva-Som wellness team can provide
personalised recommendations for disease prevention and early
detection, such as regular screenings and lifestyle changes that
can help reduce risk.
As well as the inclusions in the Vital
package, Longevity includes reports on susceptibility to specific
chronic diseases and inheritable diseases that can be passed on;
drug metabolism to guide potential treatment choices; and
sensitivity to allergens and pollutants.
Guests can book and take the test at any point
during their stay and the results are
returned within 3-4 weeks.
