Imagine starting your workday with an AI assistant that not only helps you write emails but also tracks your productivity, suggests breathing exercises, monitors your mood and stress levels and summarises meetings. This is not a futuristic scenario. Workplaces globally are already quietly transforming into AI-powered environments, with 75% of knowledge workers using AI tools such as Microsoft Copilot, OpenAI’s ChatGPT and Microsoft Viva Insights, according to recent Microsoft data. Most (85%) find these tools effective at prioritising tasks. A growing “bring your own AI” trend has also seen 78% of employees introducing their own AI solutions to find relief…
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