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A cold shock to ease the burn − how brief stress can help your brain reframe a tough workout
TECH

A cold shock to ease the burn − how brief stress can help your brain reframe a tough workout

Marcelo Bigliassi, Assistant Professor, Florida International UniversitySeptember 21, 2025September 21, 2025

When you lift weights, walk up a steep hill or ride a bike, your body…

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